The Irish Get Up and Go Diary

This was my favourite Christmas gift by far - a diary with a difference! It is so well put together with little proverbs and words of wisdom. It is just the dose of inspiration, motivation and optimism I find you need last thing at night and first thing in the morning. 

Each month begins with a page on which to write your goals. I love this part as it really focuses me on what I would like to achieve in the next few weeks. Each day includes a few uplifting words. I have never come across such a diary before and am so glad I have one - a great Irish creation!

A quick update!

Blog, how I've missed you! I would first like to thank you for reading my blog even though I have not posted in three weeks. I appreciate all the views and am pleasantly surprised when I see so many of you have visited even though I have disappeared for a short while. I love my little blog and  your views mean a lot to me :) 

I have many posts in store, from skincare to make-up, books to organisation, fitness to lifestyle.

Stay tuned!

Reawakening the body!

I have started the 28 day Beginner Squat Challenge that I came across on the myfitnesspal app. It consists of 4 different squats, one week spent on each type. I'm almost at the end of the first week which involves the counter balance box squat. I like the sound of short term challenges and this one has woken up a few of my muscles again. Maybe it's my imagination but I could swear I see a difference in my thigh/ bum area. If you want a very easy workout for your thighs and bum then I would recommend this one.

I have also started walking in the evenings again and availing of my gym membership! Swimming and yoga resume shortly so I'm looking forward to those after indulging slightly over the Christmas period.
Stay tuned for more health and fitness challenges :)

Happy New Year to all my readers!