That's Life - Fulfillment - Be Brave, Be Determined, Believe

I would like to post a little about fulfillment and how we all need a sense of this in our lives. At this time in my life I am feeling it more than ever. I think it is mainly down to pursuing my interests and passions and feeling I am moving forward and achieving something. I have a number of passions I work on and partake in on a weekly basis, all of which I enjoy and are unique to me. Becoming more skilled at something, without a doubt, increases one's self-esteem and confidence. It can take a while but once you find that thing you love doing, go for it. The likelihood of you giving up is slim if it is something you actually want to do and not something you are doing to impress others. We all have so much potential and have the ability to achieve far more  - all we need is courage, determination and self-belief. 

What would you really like to do? 

What would you really like to be good at? 

Why aren't you doing it already?

Happy Sunday! :) 

Winter Weathering (Prevention of)!

I thought I would post about keeping hydrated this winter, in every way 

- hair, lips, hands, body and face. 

 (I hope you like the picture. This was taken out my back on a lovely old style fence, unfortunately you can't see the fence as I thought the trees and sky looked lovely on this wintry afternoon. I had great fun taking this as the tube on the far right kept falling!)

Hair

About a week ago I bought two items from Kerastase - a shampoo and a mask. Their anti-dandruff moisturising shampoo is an exfoliant. I had never used an exfoliator on my hair before and was a little apprehensive but it was so good. Unusually I had quite a bad bout of dandruff  but it practically disappeared after the first use. If you have dandruff or dry scalp at the moment I highly recommend this. I was only on the search for a good anti-dandruff shampoo, however there was a discount on 2 or more items so of course I got sucked in and now I am the proud owner of their Nutritive Masquintense. I have yet to try this but if the scent is anything to go by then I think I'll like it. The Kerastase range is expensive but hopefully worth it.

If I'm in a hurry and don't have time to condition my hair I spray some of Herbal Essences Bee Strong  Leave-In Cream into the length of my hair. 

Hands

The two hand creams I am using these days are La Source Hand Therapy by Crabtree & Evelyn and Garnier's Intensive 7 Day. I love both of these as they are fast absorbing and don't leave a sticky feeling. I also have the La Source Exfoliator which is brilliant. I find when I don't keep my hands moisturised they look like they belong to an old lady!

Lips

Blistex Intensive Moisturiser is brilliant. Don't forget to exfoliate your lips with a toothbrush, making them all plump and soft.

Face & Eyes

Read earlier posts to find out about my skincare routine. In addition to my current routine I use Avene's Soothing Moisture Mask and The Body Shop's Vitamin E Overnight Serum-in-Oil. Once a week I apply the mask and I reapply to the areas where the mask has soaked into easily. I often get into bed with the mask on, trying to stay on my back. I wake in the morning hydrated and soft. Another great product for night-time is the Serum-in-Oil - very hydrating and softneing. Of course try to exfoliate your face at least twice a week to get rid of dead skin. The skin around the eyes dries out too so I am now lashing on eyecream whenever I remember. 

Body

My favourite body moisturiser at the moment is coconut oil. After a hot bath or shower, it soaks in very well. Again, try to exfoliate at least once a week to increase the effectiveness of your moisturiser. 

And of course hydrate your body from the inside with water and fruit :)